Welcome

Dr. Laura Reimer. Expert in Women’s Health, Fitness, and Perimenopause Awareness.

PhD in Integrative Biology

Certified: Personal Trainer, Health and Nutrition Coach, Menopause Coach

I am passionate about education and evidence based care strategies for women 35+.  I believe that understanding the role that hormones play in our health and fitness is crucial for empowering women to take charge of their health and well-being.

To get in touch, just click on "Contact Us" and send a message or you can email glowcoachlaura@gmail.com

Testimonials

"I had an awesome experience training with Laura. I did the booty building program. The workouts are simple yet challenging to the point you can feel your booty getting stronger and growing (in all the right places)! Laura is approachable, relatable, and willing to work with you regardless of your fitness level and goals. Highly recommend working with Laura to achieve all your fitness goals. "

"Thanks again for all your hard work and for being supportive when I fell off the wagon on my workouts. I am very happy with the results. Love the photos so nice to be able to see the difference, they have really motivated me to keep going!"

"Laura is a supportive and encouraging coach whose energy lights up any room! She gave me the confidence boost I was longing for and helped me achieve my goals. I learned so much about nutrition and exercise that will stick with me throughout my life. I couldn’t recommend Laura enough!"

"I feel a renewed sense of possibility to actually love myself. Getting there is a journey, but I feel closer. There is an opening to the light, however small it is at this stage. It's there. The journal prompts are very useful to incorporate the experience into my day-to-day. The experience still resonates."